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Chicken Or Turkey,stuffing, And Vegetables (excluding Carrots, Broccoli, And Dark Green Leafy), No Sauce (mixture)

Carbs in Chicken Or Turkey,stuffing, And Vegetables (excluding Carrots, Broccoli, And Dark Green Leafy), No Sauce (mixture)

Chicken Or Turkey,stuffing, And Vegetables (excluding Carrots, Broccoli, And Dark Green Leafy), No Sauce (mixture) (1 cup) contains 20.5g total carbs, 18.7g net carbs, 4.1g fat, 21.1g protein, and 207 calories.

  • Net Carbs

    18.7 g

  • Fiber

    1.8 g

  • Total Carbs

    20.5 g

  • Protein

    21.1 g

  • Fats

    4.1 g

207 cals

Nutritional Facts

  • Serving Size: 1 cup
  • Serving Weight: 162g

Nutrient

Value

  • Calories

    207.4 kCal

  • Total Carbs

    20.5 g

    • Net Carbs

      18.7 g

    • Fiber

      1.8 g

    • Starch

      -

    • Sugar

      2.9 g

    • Sugar Alcohols

      -

  • Protein

    21.1 g

  • Fat

    4.1 g

    • Monounsat. Fat

      1.4 g

    • Polyunsat. Fat

      1 g

    • Saturated Fat

      1 g

    • Cholesterol

      58.3 mg

  • Glycemic Load

    -

Supplemental

Value

  • Calcium

    40.5 mg

  • Iron

    1.8 mg

  • Magnesium

    37.3 mg

  • Phosphorus

    194.4 mg

  • Potassium

    333.7 mg

  • Sodium

    419.6 mg

  • Zinc

    1.6 mg

  • Copper

    0.1 mg

  • Selenium

    23.3 mcg

  • Folate

    48.6 mcg

  • Vitamin A

    21.1 mcg

  • Vit B1 (Thiamin)

    0.2 mg

  • Vit B2 (Riboflavin)

    0.2 mg

  • Vit B3 (Niacin)

    8 mg

  • Vitamin B6

    0.3 mg

  • Vitamin B12

    0.2 mcg

  • Vitamin C

    3.9 mg

  • Vitamin D

    0.2 mcg

  • Vitamin K

    6.3 mcg

  • Vitamin E

    0.4 mg

  • Choline

    47.6 mg

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