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Carbs in Chicken Or Turkey And Vegetables (excluding Carrots, Broccoli, And Dark-green Leafy (no Potatoes)), Tomato-based Sauce (mixture)
Chicken Or Turkey And Vegetables (excluding Carrots, Broccoli, And Dark-green Leafy (no Potatoes)), Tomato-based Sauce (mixture) (1 cup) contains 13.5g total carbs, 9.5g net carbs, 9.9g fat, 29.2g protein, and 261 calories.
Net Carbs
9.5 g
Fiber
4 g
Total Carbs
13.5 g
Protein
29.2 g
Fats
9.9 g
261 cals
Nutritional Facts
- Serving Size: 1 cup
- Serving Weight: 249g
Nutrient
Value
Calories
261.5 kCal
Total Carbs
13.5 g
Net Carbs
9.5 g
Fiber
4 g
Starch
-
Sugar
5.6 g
Sugar Alcohols
-
Protein
29.2 g
Fat
9.9 g
Monounsat. Fat
3.6 g
Polyunsat. Fat
3 g
Saturated Fat
2.2 g
Cholesterol
79.7 mg
Glycemic Load
-
Supplemental
Value
Calcium
39.8 mg
Iron
2.3 mg
Magnesium
47.3 mg
Phosphorus
199.2 mg
Potassium
520.4 mg
Sodium
799.3 mg
Zinc
2.4 mg
Copper
0.2 mg
Selenium
20.7 mcg
Folate
27.4 mcg
Vitamin A
179.3 mcg
Vit B1 (Thiamin)
0.1 mg
Vit B2 (Riboflavin)
0.3 mg
Vit B3 (Niacin)
7.1 mg
Vitamin B6
0.4 mg
Vitamin B12
0.2 mcg
Vitamin C
30.9 mg
Vitamin D
0 mcg
Vitamin K
23.4 mcg
Vitamin E
1.9 mg
Choline
92.6 mg
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