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Chicken Or Turkey, Rice, And Vegetables (including Carrots, Broccoli, And/or Dark-green Leafy), Cream Sauce, White Sauce, Or Mushroom Soup-based Sauce (mixture)

Carbs in Chicken Or Turkey, Rice, And Vegetables (including Carrots, Broccoli, And/or Dark-green Leafy), Cream Sauce, White Sauce, Or Mushroom Soup-based Sauce (mixture)

Chicken Or Turkey, Rice, And Vegetables (including Carrots, Broccoli, And/or Dark-green Leafy), Cream Sauce, White Sauce, Or Mushroom Soup-based Sauce (mixture) (1 cup) contains 28.4g total carbs, 25.6g net carbs, 15.9g fat, 20g protein, and 338 calories.

  • Net Carbs

    25.6 g

  • Fiber

    2.8 g

  • Total Carbs

    28.4 g

  • Protein

    20 g

  • Fats

    15.9 g

338 cals

Nutritional Facts

  • Serving Size: 1 cup
  • Serving Weight: 252g

Nutrient

Value

  • Calories

    337.7 kCal

  • Total Carbs

    28.4 g

    • Net Carbs

      25.6 g

    • Fiber

      2.8 g

    • Starch

      -

    • Sugar

      1.9 g

    • Sugar Alcohols

      -

  • Protein

    20 g

  • Fat

    15.9 g

    • Monounsat. Fat

      6.1 g

    • Polyunsat. Fat

      3.6 g

    • Saturated Fat

      4.3 g

    • Cholesterol

      63 mg

  • Glycemic Load

    -

Supplemental

Value

  • Calcium

    65.5 mg

  • Iron

    2.9 mg

  • Magnesium

    40.3 mg

  • Phosphorus

    201.6 mg

  • Potassium

    385.6 mg

  • Sodium

    640.1 mg

  • Zinc

    1.9 mg

  • Copper

    0.2 mg

  • Selenium

    19.2 mcg

  • Folate

    90.7 mcg

  • Vitamin A

    73.1 mcg

  • Vit B1 (Thiamin)

    0.2 mg

  • Vit B2 (Riboflavin)

    0.2 mg

  • Vit B3 (Niacin)

    7.1 mg

  • Vitamin B6

    0.3 mg

  • Vitamin B12

    0.2 mcg

  • Vitamin C

    33.5 mg

  • Vitamin D

    0.3 mcg

  • Vitamin K

    59.5 mcg

  • Vitamin E

    1.5 mg

  • Choline

    52.2 mg