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Chicken Or Turkey, Rice, And Vegetables (excluding Carrots, Broccoli, And Dark-green Leafy), Tomato-based Sauce (mixture)

Carbs in Chicken Or Turkey, Rice, And Vegetables (excluding Carrots, Broccoli, And Dark-green Leafy), Tomato-based Sauce (mixture)

Chicken Or Turkey, Rice, And Vegetables (excluding Carrots, Broccoli, And Dark-green Leafy), Tomato-based Sauce (mixture) (1 cup) contains 33.3g total carbs, 29.6g net carbs, 15.1g fat, 21.7g protein, and 361 calories.

  • Net Carbs

    29.6 g

  • Fiber

    3.7 g

  • Total Carbs

    33.3 g

  • Protein

    21.7 g

  • Fats

    15.1 g

361 cals

Nutritional Facts

  • Serving Size: 1 cup
  • Serving Weight: 249g

Nutrient

Value

  • Calories

    361.1 kCal

  • Total Carbs

    33.3 g

    • Net Carbs

      29.6 g

    • Fiber

      3.7 g

    • Starch

      -

    • Sugar

      3.8 g

    • Sugar Alcohols

      -

  • Protein

    21.7 g

  • Fat

    15.1 g

    • Monounsat. Fat

      6.2 g

    • Polyunsat. Fat

      3.4 g

    • Saturated Fat

      4.2 g

    • Cholesterol

      67.2 mg

  • Glycemic Load

    -

Supplemental

Value

  • Calcium

    42.3 mg

  • Iron

    3.4 mg

  • Magnesium

    44.8 mg

  • Phosphorus

    219.1 mg

  • Potassium

    460.7 mg

  • Sodium

    562.7 mg

  • Zinc

    2 mg

  • Copper

    0.3 mg

  • Selenium

    18.9 mcg

  • Folate

    69.7 mcg

  • Vitamin A

    67.2 mcg

  • Vit B1 (Thiamin)

    0.3 mg

  • Vit B2 (Riboflavin)

    0.2 mg

  • Vit B3 (Niacin)

    8.2 mg

  • Vitamin B6

    0.3 mg

  • Vitamin B12

    0.2 mcg

  • Vitamin C

    8.7 mg

  • Vitamin D

    0.3 mcg

  • Vitamin K

    22.2 mcg

  • Vitamin E

    1.4 mg

  • Choline

    58.5 mg

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