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Chicken Or Turkey And Vegetables (including Carrots, Broccoli, And/or Dark-green Leafy (no Potatoes)), Soy-based Sauce (mixture), Szechuan Chicken

Carbs in Chicken Or Turkey And Vegetables (including Carrots, Broccoli, And/or Dark-green Leafy (no Potatoes)), Soy-based Sauce (mixture), Szechuan Chicken

Chicken Or Turkey And Vegetables (including Carrots, Broccoli, And/or Dark-green Leafy (no Potatoes)), Soy-based Sauce (mixture), Szechuan Chicken (1 cup) contains 12.4g total carbs, 10.3g net carbs, 11.5g fat, 21.2g protein, and 241 calories.

  • Net Carbs

    10.3 g

  • Fiber

    2.2 g

  • Total Carbs

    12.4 g

  • Protein

    21.2 g

  • Fats

    11.5 g

241 cals

Nutritional Facts

  • Serving Size: 1 cup
  • Serving Weight: 217g

Nutrient

Value

  • Calories

    240.9 kCal

  • Total Carbs

    12.4 g

    • Net Carbs

      10.3 g

    • Fiber

      2.2 g

    • Starch

      -

    • Sugar

      2.9 g

    • Sugar Alcohols

      -

  • Protein

    21.2 g

  • Fat

    11.5 g

    • Monounsat. Fat

      3.4 g

    • Polyunsat. Fat

      4.6 g

    • Saturated Fat

      2.5 g

    • Cholesterol

      56.4 mg

  • Glycemic Load

    -

Supplemental

Value

  • Calcium

    36.9 mg

  • Iron

    1.6 mg

  • Magnesium

    32.6 mg

  • Phosphorus

    180.1 mg

  • Potassium

    403.6 mg

  • Sodium

    824.6 mg

  • Zinc

    1.8 mg

  • Copper

    0.2 mg

  • Selenium

    16.1 mcg

  • Folate

    21.7 mcg

  • Vitamin A

    143.2 mcg

  • Vit B1 (Thiamin)

    0.1 mg

  • Vit B2 (Riboflavin)

    0.2 mg

  • Vit B3 (Niacin)

    7 mg

  • Vitamin B6

    0.5 mg

  • Vitamin B12

    0.2 mcg

  • Vitamin C

    30.2 mg

  • Vitamin D

    0 mcg

  • Vitamin K

    35.2 mcg

  • Vitamin E

    1.3 mg

  • Choline

    68.6 mg

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