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Carbs in Chicken Or Turkey, Rice, And Vegetables (including Carrots, Broccoli, And/or Dark-green Leafy), Tomato-based Sauce (mixture)
Chicken Or Turkey, Rice, And Vegetables (including Carrots, Broccoli, And/or Dark-green Leafy), Tomato-based Sauce (mixture) (1 cup) contains 32.7g total carbs, 30.2g net carbs, 15.5g fat, 20.8g protein, and 356 calories.
Net Carbs
30.2 g
Fiber
2.5 g
Total Carbs
32.7 g
Protein
20.8 g
Fats
15.5 g
356 cals
Nutritional Facts
- Serving Size: 1 cup
- Serving Weight: 249g
Nutrient
Value
Calories
356.1 kCal
Total Carbs
32.7 g
Net Carbs
30.2 g
Fiber
2.5 g
Starch
-
Sugar
4.2 g
Sugar Alcohols
-
Protein
20.8 g
Fat
15.5 g
Monounsat. Fat
6.4 g
Polyunsat. Fat
3.5 g
Saturated Fat
4.3 g
Cholesterol
69.7 mg
Glycemic Load
-
Supplemental
Value
Calcium
44.8 mg
Iron
3.1 mg
Magnesium
42.3 mg
Phosphorus
209.2 mg
Potassium
540.3 mg
Sodium
478.1 mg
Zinc
1.9 mg
Copper
0.3 mg
Selenium
18.9 mcg
Folate
67.2 mcg
Vitamin A
308.8 mcg
Vit B1 (Thiamin)
0.2 mg
Vit B2 (Riboflavin)
0.2 mg
Vit B3 (Niacin)
8.4 mg
Vitamin B6
0.4 mg
Vitamin B12
0.2 mcg
Vitamin C
7.2 mg
Vitamin D
0.3 mcg
Vitamin K
11 mcg
Vitamin E
1.5 mg
Choline
53.3 mg
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