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Chicken Or Turkey, Dumplings, And Vegetables (excluding Carrots, Broccoli, And Dark Green Leafy), Gravy (mixture)

Carbs in Chicken Or Turkey, Dumplings, And Vegetables (excluding Carrots, Broccoli, And Dark Green Leafy), Gravy (mixture)

Chicken Or Turkey, Dumplings, And Vegetables (excluding Carrots, Broccoli, And Dark Green Leafy), Gravy (mixture) (1 cup) contains 22.2g total carbs, 19.7g net carbs, 11.6g fat, 22.2g protein, and 284 calories.

  • Net Carbs

    19.7 g

  • Fiber

    2.5 g

  • Total Carbs

    22.2 g

  • Protein

    22.2 g

  • Fats

    11.6 g

284 cals

Nutritional Facts

  • Serving Size: 1 cup
  • Serving Weight: 249g

Nutrient

Value

  • Calories

    283.9 kCal

  • Total Carbs

    22.2 g

    • Net Carbs

      19.7 g

    • Fiber

      2.5 g

    • Starch

      -

    • Sugar

      4 g

    • Sugar Alcohols

      -

  • Protein

    22.2 g

  • Fat

    11.6 g

    • Monounsat. Fat

      4.7 g

    • Polyunsat. Fat

      3 g

    • Saturated Fat

      3 g

    • Cholesterol

      54.8 mg

  • Glycemic Load

    -

Supplemental

Value

  • Calcium

    124.5 mg

  • Iron

    2.3 mg

  • Magnesium

    32.4 mg

  • Phosphorus

    219.1 mg

  • Potassium

    376 mg

  • Sodium

    879 mg

  • Zinc

    2.2 mg

  • Copper

    0.2 mg

  • Selenium

    19.7 mcg

  • Folate

    42.3 mcg

  • Vitamin A

    59.8 mcg

  • Vit B1 (Thiamin)

    0.2 mg

  • Vit B2 (Riboflavin)

    0.3 mg

  • Vit B3 (Niacin)

    7 mg

  • Vitamin B6

    0.4 mg

  • Vitamin B12

    0.3 mcg

  • Vitamin C

    4.5 mg

  • Vitamin D

    0.3 mcg

  • Vitamin K

    16.9 mcg

  • Vitamin E

    0.5 mg

  • Choline

    48.3 mg

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