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Chicken Or Turkey, Dumplings, And Vegetables (including Carrots, Broccoli, And/or Dark Green Leafy), Gravy (mixture)

Carbs in Chicken Or Turkey, Dumplings, And Vegetables (including Carrots, Broccoli, And/or Dark Green Leafy), Gravy (mixture)

Chicken Or Turkey, Dumplings, And Vegetables (including Carrots, Broccoli, And/or Dark Green Leafy), Gravy (mixture) (1 cup) contains 22.7g total carbs, 19.7g net carbs, 10.1g fat, 22.3g protein, and 271 calories.

  • Net Carbs

    19.7 g

  • Fiber

    3 g

  • Total Carbs

    22.7 g

  • Protein

    22.3 g

  • Fats

    10.1 g

271 cals

Nutritional Facts

  • Serving Size: 1 cup
  • Serving Weight: 249g

Nutrient

Value

  • Calories

    271.4 kCal

  • Total Carbs

    22.7 g

    • Net Carbs

      19.8 g

    • Fiber

      3 g

    • Starch

      -

    • Sugar

      4.6 g

    • Sugar Alcohols

      -

  • Protein

    22.3 g

  • Fat

    10.1 g

    • Monounsat. Fat

      4 g

    • Polyunsat. Fat

      2.6 g

    • Saturated Fat

      2.6 g

    • Cholesterol

      57.3 mg

  • Glycemic Load

    -

Supplemental

Value

  • Calcium

    127 mg

  • Iron

    2.3 mg

  • Magnesium

    34.9 mg

  • Phosphorus

    221.6 mg

  • Potassium

    400.9 mg

  • Sodium

    724.6 mg

  • Zinc

    2 mg

  • Copper

    0.2 mg

  • Selenium

    20.2 mcg

  • Folate

    44.8 mcg

  • Vitamin A

    241.5 mcg

  • Vit B1 (Thiamin)

    0.2 mg

  • Vit B2 (Riboflavin)

    0.3 mg

  • Vit B3 (Niacin)

    7.2 mg

  • Vitamin B6

    0.4 mg

  • Vitamin B12

    0.3 mcg

  • Vitamin C

    5.2 mg

  • Vitamin D

    0.3 mcg

  • Vitamin K

    20.2 mcg

  • Vitamin E

    0.7 mg

  • Choline

    50.3 mg

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