#1 Low Carb & Keto Diet App Since 2010
Track macros, calories, and access top Keto recipes.
Carbs in Publix Whole Wheat Bread
Publix Whole Wheat Bread (1 slice) contains 20g total carbs, 17g net carbs, 1.5g fat, 5g protein, and 100 calories.
Net Carbs
17 g
Fiber
3 g
Total Carbs
20 g
Protein
5 g
Fats
1.5 g
100 cals
Nutritional Facts
- Serving Size: 1 slice
- Serving Weight: 43g
Nutrient
Value
Calories
100 kCal
Total Carbs
20 g
Net Carbs
17 g
Fiber
3 g
Starch
-
Sugar
3 g
Sugar Alcohols
-
Protein
5 g
Fat
1.5 g
Monounsat. Fat
-
Polyunsat. Fat
1 g
Saturated Fat
-
Cholesterol
-
Glycemic Load
-
Supplemental
Value
Calcium
40 mg
Iron
1.1 mg
Sodium
170 mg
Folate
16 mcg
Vitamin A
0 mcg
Vit B1 (Thiamin)
0.2 mg
Vit B2 (Riboflavin)
0 mg
Vit B3 (Niacin)
0.8 mg
Vitamin D
0 mcg
Similar Foods
- Whole Wheat Bread With Nuts
- Flax Oat Bran & Whole Wheat Lavash Bread
- Flax Oat Bran & Whole Wheat Lavash Bread
- Whole Wheat Bread
- Whole Wheat Bread
- Homemade Whole Wheat Bread
- Toasted Whole Wheat Bread Commercially Prepared
- Chapati Or Roti Whole Wheat Bread
- Naan Whole Wheat Bread
- Paratha Whole Wheat Bread
