Privacy Policy Terms Of Service

#1 Low Carb & Keto Diet App Since 2010

Track macros, calories, and access top Keto recipes.

Download on the App Store
Get in on Google Play
Naan Whole Wheat Bread

Carbs in Naan Whole Wheat Bread

Naan Whole Wheat Bread (1 piece) contains 49g total carbs, 43.9g net carbs, 7.1g fat, 10.8g protein, and 303 calories.

  • Net Carbs

    43.9 g

  • Fiber

    5.1 g

  • Total Carbs

    49 g

  • Protein

    10.8 g

  • Fats

    7.1 g

303 cals

Nutritional Facts

  • Serving Size: 1 piece
  • Serving Weight: 106g

Nutrient

Value

  • Calories

    303.2 kCal

  • Total Carbs

    49 g

    • Net Carbs

      43.9 g

    • Fiber

      5.1 g

    • Starch

      -

    • Sugar

      3.6 g

    • Sugar Alcohols

      -

  • Protein

    10.8 g

  • Fat

    7.1 g

    • Monounsat. Fat

      2.1 g

    • Polyunsat. Fat

      1.3 g

    • Saturated Fat

      3.1 g

    • Cholesterol

      1.1 mg

  • Glycemic Load

    -

Supplemental

Value

  • Calcium

    62.5 mg

  • Iron

    1.8 mg

  • Magnesium

    72.1 mg

  • Phosphorus

    199.3 mg

  • Potassium

    196.1 mg

  • Sodium

    495 mg

  • Zinc

    1.3 mg

  • Copper

    0.2 mg

  • Selenium

    12.1 mcg

  • Folate

    17 mcg

  • Vitamin A

    1.9 mcg

  • Vit B1 (Thiamin)

    0.2 mg

  • Vit B2 (Riboflavin)

    0.2 mg

  • Vit B3 (Niacin)

    3.8 mg

  • Vitamin B6

    0.1 mg

  • Vitamin D

    0 mcg

  • Vitamin K

    3.5 mcg

  • Vitamin E

    1.4 mg

Similar Foods