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Toasted Whole Wheat Bread Commercially Prepared

Carbs in Toasted Whole Wheat Bread Commercially Prepared

Toasted Whole Wheat Bread Commercially Prepared (1 oz) contains 14.5g total carbs, 12.4g net carbs, 1.2g fat, 4.6g protein, and 87 calories.

Net Carbs

12.4 g
Fiber

2.1 g
Total Carbs

14.5 g
Protein

4.6 g
Fats

1.2 g

87 cals

Quantity

Serving Size

Serving Size: 1 oz
Serving Weight: 28.35g

Nutrient

Value

Calories

86.8 kCal
Total Carbs

14.5 g
- Net Carbs
  
  12.4 g
- Fiber
  
  2.1 g
- Starch
  
  -
- Sugar
  
  1.6 g
- Sugar Alcohols
  
  -
Protein

4.6 g
Fat

1.2 g
- Monounsat. Fat
  
  0.6 g
- Polyunsat. Fat
  
  0.2 g
- Saturated Fat
  
  0.3 g
- Cholesterol
  
  -
Glycemic Load

-

Supplemental

Value

Calcium

36.9 mg
Iron

0.8 mg
Magnesium

28.1 mg
Phosphorus

85.9 mg
Potassium

92.4 mg
Sodium

160.2 mg
Zinc

0.6 mg
Copper

0.2 mg
Selenium

14.9 mcg
Folate

14.7 mcg
Vitamin A

0.3 mcg
Vit B1 (Thiamin)

0.1 mg
Vit B2 (Riboflavin)

0.1 mg
Vit B3 (Niacin)

1.6 mg
Vitamin B6

0.1 mg
Vitamin D

0 mcg
Vitamin K

2.6 mcg
Vitamin E

0.2 mg