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Carbs in Dempster's Zero Whole Wheat Bread
Dempster's Zero Whole Wheat Bread (2 slices) contains 20g total carbs, 18g net carbs, 1g fat, 6g protein, and 110 calories.
Net Carbs
18 g
Fiber
2 g
Total Carbs
20 g
Protein
6 g
Fats
1 g
110 cals
Nutritional Facts
- Serving Size: 2 slices
- Serving Weight: 50g
Nutrient
Value
Calories
110 kCal
Total Carbs
20 g
Net Carbs
18 g
Fiber
2 g
Starch
-
Sugar
-
Sugar Alcohols
-
Protein
6 g
Fat
1 g
Monounsat. Fat
-
Polyunsat. Fat
-
Saturated Fat
0.3 g
Cholesterol
-
Glycemic Load
-
Supplemental
Value
Calcium
20 mg
Iron
1.8 mg
Magnesium
32 mg
Phosphorus
60 mg
Potassium
95 mg
Sodium
250 mg
Zinc
0.9 mg
Selenium
24.5 mcg
Folate
60 mcg
Vitamin A
0 mcg
Vit B1 (Thiamin)
0.3 mg
Vit B2 (Riboflavin)
0.1 mg
Vit B3 (Niacin)
1.6 mg
Vitamin B6
0.1 mg
Vitamin D
0 mcg
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