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Pork Fresh Enhanced Shoulder (boston Butt) Blade (steaks) Separable Lean And Fat Cooked Braised

Carbs in Pork Fresh Enhanced Shoulder (boston Butt) Blade (steaks) Separable Lean And Fat Cooked Braised

Pork Fresh Enhanced Shoulder (boston Butt) Blade (steaks) Separable Lean And Fat Cooked Braised (3 oz) contains 0g total carbs, 0g net carbs, 14.4g fat, 22g protein, and 224 calories.

Net Carbs

0 g
Fiber

0 g
Total Carbs

0 g
Protein

22 g
Fats

14.4 g

224 cals

Quantity

Serving Size

Serving Size: 3 oz
Serving Weight: 85g

Nutrient

Value

Calories

223.6 kCal
Total Carbs

0 g
- Net Carbs
  
  0 g
- Fiber
  
  -
- Starch
  
  -
- Sugar
  
  -
- Sugar Alcohols
  
  -
Protein

22 g
Fat

14.4 g
- Monounsat. Fat
  
  6.5 g
- Polyunsat. Fat
  
  1.7 g
- Saturated Fat
  
  5.3 g
- Cholesterol
  
  82.5 mg
Glycemic Load

-

Supplemental

Value

Calcium

23 mg
Iron

1.5 mg
Magnesium

17 mg
Phosphorus

193 mg
Potassium

314.5 mg
Sodium

128.4 mg
Zinc

3.8 mg
Copper

0.2 mg
Selenium

36 mcg
Vitamin A

0 mcg
Vit B1 (Thiamin)

0.4 mg
Vit B2 (Riboflavin)

0.3 mg
Vit B3 (Niacin)

3.1 mg
Vitamin B6

0.4 mg
Vitamin B12

0.8 mcg
Vitamin D

0.9 mcg
Vitamin E

0.1 mg