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Pork Fresh Enhanced Shoulder (boston Butt) Blade (steaks) Separable Lean Only Raw

Carbs in Pork Fresh Enhanced Shoulder (boston Butt) Blade (steaks) Separable Lean Only Raw

Pork Fresh Enhanced Shoulder (boston Butt) Blade (steaks) Separable Lean Only Raw (3 oz) contains 0.2g total carbs, 0.2g net carbs, 4.6g fat, 15.5g protein, and 104 calories.

  • Net Carbs

    0.2 g

  • Fiber

    0 g

  • Total Carbs

    0.2 g

  • Protein

    15.5 g

  • Fats

    4.6 g

104 cals

Nutritional Facts

  • Serving Size: 3 oz
  • Serving Weight: 85g

Nutrient

Value

  • Calories

    103.7 kCal

  • Total Carbs

    0.2 g

    • Net Carbs

      0.2 g

    • Fiber

      -

    • Starch

      -

    • Sugar

      -

    • Sugar Alcohols

      -

  • Protein

    15.6 g

  • Fat

    4.6 g

    • Monounsat. Fat

      2 g

    • Polyunsat. Fat

      0.5 g

    • Saturated Fat

      1.6 g

    • Cholesterol

      50.2 mg

  • Glycemic Load

    -

Supplemental

Value

  • Calcium

    11.9 mg

  • Iron

    0.9 mg

  • Magnesium

    16.2 mg

  • Phosphorus

    189.6 mg

  • Potassium

    356.2 mg

  • Sodium

    140.3 mg

  • Zinc

    2.6 mg

  • Copper

    0.1 mg

  • Selenium

    24.5 mcg

  • Vitamin A

    0 mcg

  • Vit B1 (Thiamin)

    0.4 mg

  • Vit B2 (Riboflavin)

    0.3 mg

  • Vit B3 (Niacin)

    3.3 mg

  • Vitamin B6

    0.4 mg

  • Vitamin B12

    0.8 mcg

  • Vitamin D

    0.5 mcg

  • Vitamin E

    0.2 mg

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