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Whole Wheat Steamed Bread

Carbs in Mei Whole Wheat Steamed Bread

Mei Whole Wheat Steamed Bread (1 piece) contains 41g total carbs, 40g net carbs, 4g fat, 7g protein, and 230 calories.

  • Net Carbs

    40 g

  • Fiber

    1 g

  • Total Carbs

    41 g

  • Protein

    7 g

  • Fats

    4 g

230 cals

Nutritional Facts

  • Serving Size: 1 piece
  • Serving Weight: 80g

Nutrient

Value

  • Calories

    230 kCal

  • Total Carbs

    41 g

    • Net Carbs

      40 g

    • Fiber

      1 g

    • Starch

      -

    • Sugar

      3 g

    • Sugar Alcohols

      -

  • Protein

    7 g

  • Fat

    4 g

    • Monounsat. Fat

      -

    • Polyunsat. Fat

      -

    • Saturated Fat

      1.5 g

    • Cholesterol

      5 mg

  • Glycemic Load

    -

Supplemental

Value

  • Calcium

    20 mg

  • Iron

    0.4 mg

  • Sodium

    115 mg

  • Vitamin A

    0 mcg

  • Vitamin D

    0 mcg

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