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Whole wheat bread, store bought

Carbs in Whole wheat bread, store bought

Whole wheat bread, store bought (1 medium slice) contains 15.4g total carbs, 13.2g net carbs, 1.3g fat, 4.5g protein, and 91 calories.

Net Carbs

13.2 g
Fiber

2.2 g
Total Carbs

15.4 g
Protein

4.5 g
Fats

1.3 g

91 cals

Quantity

Serving Size

Serving Size: 1 medium slice
Serving Weight: 36g

Nutrient

Value

Calories

90.7 kCal
Total Carbs

15.4 g
- Net Carbs
  
  13.2 g
- Fiber
  
  2.2 g
- Starch
  
  10.3 g
- Sugar
  
  1.6 g
- Sugar Alcohols
  
  0.1 g
Protein

4.5 g
Fat

1.3 g
- Monounsat. Fat
  
  0.2 g
- Polyunsat. Fat
  
  0.6 g
- Saturated Fat
  
  0.3 g
- Cholesterol
  
  0 mg
Glycemic Load

9.52

Supplemental

Value

Calcium

58 mg
Iron

0.9 mg
Magnesium

27 mg
Phosphorus

76.3 mg
Potassium

91.4 mg
Sodium

163.8 mg
Zinc

0.6 mg
Copper

0.1 mg
Selenium

9.3 mcg
Folate

15.1 mcg
Vitamin A

0.1 mcg
Vit B1 (Thiamin)

0.1 mg
Vit B2 (Riboflavin)

0.1 mg
Vit B3 (Niacin)

1.6 mg
Vitamin B5

0.2 mg
Vitamin B6

0.1 mg
Vitamin B12

0 mcg
Vitamin C

0 mg
Vitamin D

0 mcg
Vitamin K

2.8 mcg
Vitamin E

1 mg
Choline

9.8 mg