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Stuffed Green Pepper, Puerto Rican Style (Pimiento Relleno)

Carbs in Stuffed Green Pepper, Puerto Rican Style (Pimiento Relleno)

Stuffed Green Pepper, Puerto Rican Style (Pimiento Relleno) (1 pepper (3-1/2 in. x 3-1/2 in. x 2 in.)) contains 39g total carbs, 33.7g net carbs, 18g fat, 21.7g protein, and 403 calories.

  • Net Carbs

    33.7 g

  • Fiber

    5.3 g

  • Total Carbs

    39 g

  • Protein

    21.7 g

  • Fats

    18 g

403 cals

Nutritional Facts

  • Serving Size: 1 pepper (3-1/2 in. x 3-1/2 in. x 2 in.)
  • Serving Weight: 250g

Nutrient

Value

  • Calories

    402.5 kCal

  • Total Carbs

    39 g

    • Net Carbs

      33.7 g

    • Fiber

      5.3 g

    • Starch

      -

    • Sugar

      9.3 g

    • Sugar Alcohols

      -

  • Protein

    21.7 g

  • Fat

    18 g

    • Monounsat. Fat

      6.6 g

    • Polyunsat. Fat

      1.3 g

    • Saturated Fat

      6.5 g

    • Cholesterol

      57.5 mg

  • Glycemic Load

    -

Supplemental

Value

  • Calcium

    112.5 mg

  • Iron

    4.9 mg

  • Magnesium

    57.5 mg

  • Phosphorus

    245 mg

  • Potassium

    817.5 mg

  • Sodium

    1630 mg

  • Zinc

    4.4 mg

  • Copper

    0.3 mg

  • Selenium

    22.3 mcg

  • Folate

    50 mcg

  • Vitamin A

    40 mcg

  • Vit B1 (Thiamin)

    0.4 mg

  • Vit B2 (Riboflavin)

    0.4 mg

  • Vit B3 (Niacin)

    6.9 mg

  • Vitamin B6

    0.5 mg

  • Vitamin B12

    1.5 mcg

  • Vitamin C

    93.5 mg

  • Vitamin D

    0 mcg

  • Vitamin K

    16.3 mcg

  • Vitamin E

    2.1 mg

  • Choline

    62.3 mg

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