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Stuffed Cabbage, With Meat, Puerto Rican Style (Repollo Relleno Con Carne)

Carbs in Stuffed Cabbage, With Meat, Puerto Rican Style (Repollo Relleno Con Carne)

Stuffed Cabbage, With Meat, Puerto Rican Style (Repollo Relleno Con Carne) (1 cup) contains 19.3g total carbs, 13.7g net carbs, 36.7g fat, 22.4g protein, and 487 calories.

  • Net Carbs

    13.7 g

  • Fiber

    5.6 g

  • Total Carbs

    19.3 g

  • Protein

    22.4 g

  • Fats

    36.7 g

487 cals

Nutritional Facts

  • Serving Size: 1 cup
  • Serving Weight: 234g

Nutrient

Value

  • Calories

    486.7 kCal

  • Total Carbs

    19.3 g

    • Net Carbs

      13.7 g

    • Fiber

      5.6 g

    • Starch

      -

    • Sugar

      11.4 g

    • Sugar Alcohols

      -

  • Protein

    22.4 g

  • Fat

    36.7 g

    • Monounsat. Fat

      19.1 g

    • Polyunsat. Fat

      5.1 g

    • Saturated Fat

      9 g

    • Cholesterol

      67.9 mg

  • Glycemic Load

    -

Supplemental

Value

  • Calcium

    93.6 mg

  • Iron

    3.2 mg

  • Magnesium

    58.5 mg

  • Phosphorus

    264.4 mg

  • Potassium

    957.1 mg

  • Sodium

    1558.4 mg

  • Zinc

    3.6 mg

  • Copper

    0.3 mg

  • Selenium

    24.1 mcg

  • Folate

    58.5 mcg

  • Vitamin A

    135.7 mcg

  • Vit B1 (Thiamin)

    0.3 mg

  • Vit B2 (Riboflavin)

    0.3 mg

  • Vit B3 (Niacin)

    5.7 mg

  • Vitamin B6

    0.6 mg

  • Vitamin B12

    1 mcg

  • Vitamin C

    58 mg

  • Vitamin D

    0.5 mcg

  • Vitamin K

    103.2 mcg

  • Vitamin E

    4.7 mg

  • Choline

    75.6 mg

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