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Stewed Seasoned Ground Beef, Puerto Rican Style (Picadillo Para Relleno)

Carbs in Stewed Seasoned Ground Beef, Puerto Rican Style (Picadillo Para Relleno)

Stewed Seasoned Ground Beef, Puerto Rican Style (Picadillo Para Relleno) (1 cup) contains 6.7g total carbs, 4.7g net carbs, 28.4g fat, 27.3g protein, and 393 calories.

  • Net Carbs

    4.7 g

  • Fiber

    2 g

  • Total Carbs

    6.7 g

  • Protein

    27.3 g

  • Fats

    28.4 g

393 cals

Nutritional Facts

  • Serving Size: 1 cup
  • Serving Weight: 150g

Nutrient

Value

  • Calories

    393 kCal

  • Total Carbs

    6.7 g

    • Net Carbs

      4.7 g

    • Fiber

      2 g

    • Starch

      -

    • Sugar

      3.2 g

    • Sugar Alcohols

      -

  • Protein

    27.3 g

  • Fat

    28.4 g

    • Monounsat. Fat

      14.2 g

    • Polyunsat. Fat

      2 g

    • Saturated Fat

      8 g

    • Cholesterol

      93 mg

  • Glycemic Load

    -

Supplemental

Value

  • Calcium

    49.5 mg

  • Iron

    2.7 mg

  • Magnesium

    42 mg

  • Phosphorus

    283.5 mg

  • Potassium

    664.5 mg

  • Sodium

    664.5 mg

  • Zinc

    4.5 mg

  • Copper

    0.2 mg

  • Selenium

    33 mcg

  • Folate

    15 mcg

  • Vitamin A

    21 mcg

  • Vit B1 (Thiamin)

    0.3 mg

  • Vit B2 (Riboflavin)

    0.3 mg

  • Vit B3 (Niacin)

    6.7 mg

  • Vitamin B6

    0.5 mg

  • Vitamin B12

    1.4 mcg

  • Vitamin C

    18.9 mg

  • Vitamin D

    0.5 mcg

  • Vitamin K

    15.8 mcg

  • Vitamin E

    2.6 mg

  • Choline

    75 mg

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