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Stuffed Chicken, Drumstick Or Breast, Puerto Rican Style (Muslo De Pollo O Pechuga Rellena)

Carbs in Stuffed Chicken, Drumstick Or Breast, Puerto Rican Style (Muslo De Pollo O Pechuga Rellena)

Stuffed Chicken, Drumstick Or Breast, Puerto Rican Style (Muslo De Pollo O Pechuga Rellena) (1 breast (4 in. x 3 in. x 3/4 in.)) contains 16.8g total carbs, 16.1g net carbs, 18.4g fat, 57.2g protein, and 477 calories.

  • Net Carbs

    16.1 g

  • Fiber

    0.6 g

  • Total Carbs

    16.8 g

  • Protein

    57.2 g

  • Fats

    18.4 g

477 cals

Nutritional Facts

  • Serving Size: 1 breast (4 in. x 3 in. x 3/4 in.)
  • Serving Weight: 210g

Nutrient

Value

  • Calories

    476.7 kCal

  • Total Carbs

    16.8 g

    • Net Carbs

      16.2 g

    • Fiber

      0.6 g

    • Starch

      -

    • Sugar

      1.3 g

    • Sugar Alcohols

      -

  • Protein

    57.2 g

  • Fat

    18.4 g

    • Monounsat. Fat

      5.9 g

    • Polyunsat. Fat

      3 g

    • Saturated Fat

      6.7 g

    • Cholesterol

      344.4 mg

  • Glycemic Load

    -

Supplemental

Value

  • Calcium

    180.6 mg

  • Iron

    3.3 mg

  • Magnesium

    69.3 mg

  • Phosphorus

    609 mg

  • Potassium

    768.6 mg

  • Sodium

    1726.2 mg

  • Zinc

    4.5 mg

  • Copper

    0.2 mg

  • Selenium

    67.2 mcg

  • Folate

    50.4 mcg

  • Vitamin A

    130.2 mcg

  • Vit B1 (Thiamin)

    0.3 mg

  • Vit B2 (Riboflavin)

    0.7 mg

  • Vit B3 (Niacin)

    17.3 mg

  • Vitamin B6

    0.9 mg

  • Vitamin B12

    1.3 mcg

  • Vitamin C

    8.8 mg

  • Vitamin D

    0.8 mcg

  • Vitamin K

    7.1 mcg

  • Vitamin E

    1.3 mg

  • Choline

    209.6 mg

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