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Stuffed Pot Roast, Puerto Rican Style (assume With Gravy And Stuffing), Carne Mechada

Carbs in Stuffed Pot Roast, Puerto Rican Style (assume With Gravy And Stuffing), Carne Mechada

Stuffed Pot Roast, Puerto Rican Style (assume With Gravy And Stuffing), Carne Mechada (1 slice with gravy and stuffing) contains 1.6g total carbs, 1.1g net carbs, 24g fat, 25.1g protein, and 328 calories.

  • Net Carbs

    1.1 g

  • Fiber

    0.5 g

  • Total Carbs

    1.6 g

  • Protein

    25.1 g

  • Fats

    24 g

328 cals

Nutritional Facts

  • Serving Size: 1 slice with gravy and stuffing
  • Serving Weight: 134g

Nutrient

Value

  • Calories

    328.3 kCal

  • Total Carbs

    1.6 g

    • Net Carbs

      1.1 g

    • Fiber

      0.5 g

    • Starch

      -

    • Sugar

      0.7 g

    • Sugar Alcohols

      -

  • Protein

    25.1 g

  • Fat

    24 g

    • Monounsat. Fat

      12.2 g

    • Polyunsat. Fat

      1.8 g

    • Saturated Fat

      7.7 g

    • Cholesterol

      81.7 mg

  • Glycemic Load

    -

Supplemental

Value

  • Calcium

    24.1 mg

  • Iron

    2.1 mg

  • Magnesium

    20.1 mg

  • Phosphorus

    168.8 mg

  • Potassium

    247.9 mg

  • Sodium

    779.9 mg

  • Zinc

    5.6 mg

  • Copper

    0.1 mg

  • Selenium

    24.9 mcg

  • Folate

    10.7 mcg

  • Vitamin A

    9.4 mcg

  • Vit B1 (Thiamin)

    0.1 mg

  • Vit B2 (Riboflavin)

    0.2 mg

  • Vit B3 (Niacin)

    3.7 mg

  • Vitamin B6

    0.3 mg

  • Vitamin B12

    1.6 mcg

  • Vitamin C

    7.6 mg

  • Vitamin D

    0.4 mcg

  • Vitamin K

    5.9 mcg

  • Vitamin E

    1.3 mg

  • Choline

    103.3 mg

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