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Venison/deer, Potatoes, And Vegetables (including Carrots, Broccoli, And/or Dark-green Leafy), Gravy (mixture)

Carbs in Venison/deer, Potatoes, And Vegetables (including Carrots, Broccoli, And/or Dark-green Leafy), Gravy (mixture)

Venison/deer, Potatoes, And Vegetables (including Carrots, Broccoli, And/or Dark-green Leafy), Gravy (mixture) (1 cup) contains 22.3g total carbs, 18.5g net carbs, 4g fat, 19.4g protein, and 204 calories.

  • Net Carbs

    18.5 g

  • Fiber

    3.8 g

  • Total Carbs

    22.3 g

  • Protein

    19.4 g

  • Fats

    4 g

204 cals

Nutritional Facts

  • Serving Size: 1 cup
  • Serving Weight: 252g

Nutrient

Value

  • Calories

    204.1 kCal

  • Total Carbs

    22.3 g

    • Net Carbs

      18.5 g

    • Fiber

      3.8 g

    • Starch

      -

    • Sugar

      3.8 g

    • Sugar Alcohols

      -

  • Protein

    19.4 g

  • Fat

    4 g

    • Monounsat. Fat

      1.3 g

    • Polyunsat. Fat

      0.8 g

    • Saturated Fat

      1.3 g

    • Cholesterol

      50.4 mg

  • Glycemic Load

    -

Supplemental

Value

  • Calcium

    32.8 mg

  • Iron

    3.4 mg

  • Magnesium

    40.3 mg

  • Phosphorus

    194 mg

  • Potassium

    592.2 mg

  • Sodium

    496.4 mg

  • Zinc

    4.3 mg

  • Copper

    0.3 mg

  • Selenium

    9.6 mcg

  • Folate

    35.3 mcg

  • Vitamin A

    229.3 mcg

  • Vit B1 (Thiamin)

    0.2 mg

  • Vit B2 (Riboflavin)

    0.4 mg

  • Vit B3 (Niacin)

    4.8 mg

  • Vitamin B6

    0.5 mg

  • Vitamin B12

    1.3 mcg

  • Vitamin C

    16.9 mg

  • Vitamin D

    0 mcg

  • Vitamin K

    14.6 mcg

  • Vitamin E

    0.7 mg

  • Choline

    78.1 mg

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