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Carbs in The Egg & I Wheat Toast
The Egg & I Wheat Toast (2 slices) contains 40g total carbs, 36g net carbs, 2g fat, 6g protein, and 200 calories.
Net Carbs
36 g
Fiber
4 g
Total Carbs
40 g
Protein
6 g
Fats
2 g
200 cals
Nutritional Facts
- Serving Size: 2 slices
- Serving Weight: 0g
Nutrient
Value
Calories
200 kCal
Total Carbs
40 g
Net Carbs
36 g
Fiber
4 g
Starch
-
Sugar
8 g
Sugar Alcohols
-
Protein
6 g
Fat
2 g
Monounsat. Fat
-
Polyunsat. Fat
-
Saturated Fat
-
Cholesterol
-
Glycemic Load
-
Supplemental
Value
Calcium
80 mg
Iron
3.6 mg
Sodium
360 mg
Vitamin A
0 mcg
Vitamin D
0 mcg
