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Nuts Chestnuts Japanese Boiled And Steamed

Carbs in Nuts Chestnuts Japanese Boiled And Steamed

Nuts Chestnuts Japanese Boiled And Steamed (1 oz) contains 3.6g total carbs, 3.6g net carbs, 0.1g fat, 0.2g protein, and 16 calories.

  • Net Carbs

    3.6 g

  • Fiber

    0 g

  • Total Carbs

    3.6 g

  • Protein

    0.2 g

  • Fats

    0.1 g

16 cals

Nutritional Facts

  • Serving Size: 1 oz
  • Serving Weight: 28.35g

Nutrient

Value

  • Calories

    15.9 kCal

  • Total Carbs

    3.6 g

    • Net Carbs

      3.6 g

    • Fiber

      -

    • Starch

      -

    • Sugar

      -

    • Sugar Alcohols

      -

  • Protein

    0.2 g

  • Fat

    0.1 g

    • Monounsat. Fat

      0 g

    • Polyunsat. Fat

      0 g

    • Saturated Fat

      0 g

    • Cholesterol

      -

  • Glycemic Load

    -

Supplemental

Value

  • Calcium

    3.1 mg

  • Iron

    0.2 mg

  • Magnesium

    5.1 mg

  • Phosphorus

    7.4 mg

  • Potassium

    33.7 mg

  • Sodium

    1.4 mg

  • Zinc

    0.1 mg

  • Copper

    0.1 mg

  • Folate

    4.8 mcg

  • Vitamin A

    1.1 mcg

  • Vit B1 (Thiamin)

    0 mg

  • Vit B2 (Riboflavin)

    0 mg

  • Vit B3 (Niacin)

    0.2 mg

  • Vitamin B6

    0 mg

  • Vitamin C

    2.7 mg

  • Vitamin D

    0 mcg