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Nuts Chestnuts European Boiled And Steamed

Carbs in Nuts Chestnuts European Boiled And Steamed

Nuts Chestnuts European Boiled And Steamed (1 oz) contains 7.9g total carbs, 7.9g net carbs, 0.4g fat, 0.6g protein, and 37 calories.

Net Carbs

7.9 g
Fiber

0 g
Total Carbs

7.9 g
Protein

0.6 g
Fats

0.4 g

37 cals

Quantity

Serving Size

Serving Size: 1 oz
Serving Weight: 28.35g

Nutrient

Value

Calories

37.1 kCal
Total Carbs

7.9 g
- Net Carbs
  
  7.9 g
- Fiber
  
  -
- Starch
  
  -
- Sugar
  
  -
- Sugar Alcohols
  
  -
Protein

0.6 g
Fat

0.4 g
- Monounsat. Fat
  
  0.1 g
- Polyunsat. Fat
  
  0.2 g
- Saturated Fat
  
  0.1 g
- Cholesterol
  
  -
Glycemic Load

-

Supplemental

Value

Calcium

13 mg
Iron

0.5 mg
Magnesium

15.3 mg
Phosphorus

28.1 mg
Potassium

202.7 mg
Sodium

7.7 mg
Zinc

0.1 mg
Copper

0.1 mg
Folate

10.8 mcg
Vitamin A

1.5 mcg
Vit B1 (Thiamin)

0 mg
Vit B2 (Riboflavin)

0 mg
Vit B3 (Niacin)

0.2 mg
Vitamin B6

0.1 mg
Vitamin C

7.6 mg
Vitamin D

0 mcg