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Nuts Chestnuts European Raw Peeled

Carbs in Nuts Chestnuts European Raw Peeled

Nuts Chestnuts European Raw Peeled (1 oz) contains 12.5g total carbs, 12.5g net carbs, 0.4g fat, 0.5g protein, and 56 calories.

  • Net Carbs

    12.5 g

  • Fiber

    0 g

  • Total Carbs

    12.5 g

  • Protein

    0.5 g

  • Fats

    0.4 g

56 cals

Nutritional Facts

  • Serving Size: 1 oz
  • Serving Weight: 28.35g

Nutrient

Value

  • Calories

    55.6 kCal

  • Total Carbs

    12.5 g

    • Net Carbs

      12.5 g

    • Fiber

      -

    • Starch

      -

    • Sugar

      -

    • Sugar Alcohols

      -

  • Protein

    0.5 g

  • Fat

    0.4 g

    • Monounsat. Fat

      0.1 g

    • Polyunsat. Fat

      0.1 g

    • Saturated Fat

      0.1 g

    • Cholesterol

      -

  • Glycemic Load

    -

Supplemental

Value

  • Calcium

    5.4 mg

  • Iron

    0.3 mg

  • Magnesium

    8.5 mg

  • Phosphorus

    10.8 mg

  • Potassium

    137.2 mg

  • Sodium

    0.6 mg

  • Zinc

    0.1 mg

  • Copper

    0.1 mg

  • Folate

    16.4 mcg

  • Vitamin A

    2.2 mcg

  • Vit B1 (Thiamin)

    0 mg

  • Vit B2 (Riboflavin)

    0 mg

  • Vit B3 (Niacin)

    0.3 mg

  • Vitamin B6

    0.1 mg

  • Vitamin C

    11.4 mg

  • Vitamin D

    0 mcg

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