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Nuts Chestnuts Japanese Dried

Carbs in Nuts Chestnuts Japanese Dried

Nuts Chestnuts Japanese Dried (1 cup) contains 126.2g total carbs, 126.2g net carbs, 1.9g fat, 8.1g protein, and 558 calories.

Net Carbs

126.2 g
Fiber

0 g
Total Carbs

126.2 g
Protein

8.1 g
Fats

1.9 g

558 cals

Quantity

Serving Size

Serving Size: 1 cup
Serving Weight: 155g

Nutrient

Value

Calories

558 kCal
Total Carbs

126.2 g
- Net Carbs
  
  126.2 g
- Fiber
  
  -
- Starch
  
  -
- Sugar
  
  -
- Sugar Alcohols
  
  -
Protein

8.1 g
Fat

1.9 g
- Monounsat. Fat
  
  1 g
- Polyunsat. Fat
  
  0.5 g
- Saturated Fat
  
  0.3 g
- Cholesterol
  
  -
Glycemic Load

-

Supplemental

Value

Calcium

111.6 mg
Iron

5.2 mg
Magnesium

178.3 mg
Phosphorus

262 mg
Potassium

1190.4 mg
Sodium

52.7 mg
Zinc

4 mg
Copper

2 mg
Folate

169 mcg
Vitamin A

40 mcg
Vit B1 (Thiamin)

1.2 mg
Vit B2 (Riboflavin)

0.6 mg
Vit B3 (Niacin)

5.4 mg
Vitamin B6

1 mg
Vitamin C

95 mg
Vitamin D

0 mcg