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Broccoli Chinese Raw

Carbs in Broccoli Chinese Raw

Broccoli Chinese Raw (1 serving) contains 4.7g total carbs, 2.1g net carbs, 0.8g fat, 1.2g protein, and 26 calories.

  • Net Carbs

    2.1 g

  • Fiber

    2.6 g

  • Total Carbs

    4.7 g

  • Protein

    1.2 g

  • Fats

    0.8 g

26 cals

Nutritional Facts

  • Serving Size: 1 serving
  • Serving Weight: 100g

Nutrient

Value

  • Calories

    26 kCal

  • Total Carbs

    4.7 g

    • Net Carbs

      2.1 g

    • Fiber

      2.6 g

    • Starch

      -

    • Sugar

      0.9 g

    • Sugar Alcohols

      -

  • Protein

    1.2 g

  • Fat

    0.8 g

    • Monounsat. Fat

      0.1 g

    • Polyunsat. Fat

      0.4 g

    • Saturated Fat

      0.1 g

    • Cholesterol

      -

  • Glycemic Load

    -

Supplemental

Value

  • Calcium

    105 mg

  • Iron

    0.6 mg

  • Magnesium

    19 mg

  • Phosphorus

    43 mg

  • Potassium

    274 mg

  • Sodium

    7 mg

  • Zinc

    0.4 mg

  • Copper

    0.1 mg

  • Selenium

    1.4 mcg

  • Folate

    104 mcg

  • Vitamin A

    516 mcg

  • Vit B1 (Thiamin)

    0.1 mg

  • Vit B2 (Riboflavin)

    0.2 mg

  • Vit B3 (Niacin)

    0.5 mg

  • Vitamin B6

    0.1 mg

  • Vitamin C

    29.6 mg

  • Vitamin D

    0 mcg

  • Vitamin K

    89.1 mcg

  • Vitamin E

    0.5 mg

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