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Broccoli Raab Raw

Carbs in Broccoli Raab Raw

Broccoli Raab Raw (1 serving) contains 2.9g total carbs, 0.1g net carbs, 0.5g fat, 3.2g protein, and 22 calories.

  • Net Carbs

    0.1 g

  • Fiber

    2.7 g

  • Total Carbs

    2.9 g

  • Protein

    3.2 g

  • Fats

    0.5 g

22 cals

Nutritional Facts

  • Serving Size: 1 serving

Nutrient

Value

  • Calories

    22 kCal

  • Total Carbs

    2.9 g

    • Net Carbs

      0.2 g

    • Fiber

      2.7 g

    • Starch

      -

    • Sugar

      0.4 g

    • Sugar Alcohols

      -

  • Protein

    3.2 g

  • Fat

    0.5 g

    • Monounsat. Fat

      0 g

    • Polyunsat. Fat

      0.2 g

    • Saturated Fat

      0.1 g

    • Cholesterol

      -

  • Glycemic Load

    -

Supplemental

Value

  • Calcium

    108 mg

  • Iron

    2.1 mg

  • Magnesium

    22 mg

  • Phosphorus

    73 mg

  • Potassium

    196 mg

  • Sodium

    33 mg

  • Zinc

    0.8 mg

  • Copper

    0 mg

  • Selenium

    1 mcg

  • Folate

    83 mcg

  • Vitamin A

    786.6 mcg

  • Vit B1 (Thiamin)

    0.2 mg

  • Vit B2 (Riboflavin)

    0.1 mg

  • Vit B3 (Niacin)

    1.2 mg

  • Vitamin B6

    0.2 mg

  • Vitamin C

    20.2 mg

  • Vitamin D

    0 mcg

  • Vitamin K

    224 mcg

  • Vitamin E

    1.6 mg