Privacy Policy Terms Of Service

#1 Low Carb & Keto Diet App Since 2010

Track macros, calories, and access top Keto recipes.

Download on the App Store
Get in on Google Play
Sweet Carrot & Swede Mash

Carbs in Tesco Sweet Carrot & Swede Mash

Tesco Sweet Carrot & Swede Mash (0.5 pack) contains 31.3g total carbs, 28g net carbs, 8g fat, 3.5g protein, and 206 calories.

  • Net Carbs

    28 g

  • Fiber

    3.3 g

  • Total Carbs

    31.3 g

  • Protein

    3.5 g

  • Fats

    8 g

206 cals

Nutritional Facts

  • Serving Size: 0.5 pack
  • Serving Weight: 0g

Nutrient

Value

  • Calories

    206 kCal

  • Total Carbs

    31.3 g

    • Net Carbs

      28 g

    • Fiber

      3.3 g

    • Starch

      -

    • Sugar

      5.4 g

    • Sugar Alcohols

      -

  • Protein

    3.5 g

  • Fat

    8 g

    • Monounsat. Fat

      -

    • Polyunsat. Fat

      -

    • Saturated Fat

      5.4 g

    • Cholesterol

      -

  • Glycemic Load

    -

Supplemental

Value

  • Sodium

    500 mg

  • Vitamin A

    0 mcg

  • Vitamin D

    0 mcg

Similar Foods