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Buttery Swed Carrot & Potato Mash

Carbs in Waitrose Buttery Swed Carrot & Potato Mash

Waitrose Buttery Swed Carrot & Potato Mash (0.5 pack) contains 23.4g total carbs, 16g net carbs, 3.2g fat, 2.3g protein, and 116 calories.

  • Net Carbs

    16 g

  • Fiber

    7.4 g

  • Total Carbs

    23.4 g

  • Protein

    2.3 g

  • Fats

    3.2 g

116 cals

Nutritional Facts

  • Serving Size: 0.5 pack
  • Serving Weight: 225g

Nutrient

Value

  • Calories

    116.2 kCal

  • Total Carbs

    23.4 g

    • Net Carbs

      16 g

    • Fiber

      7.4 g

    • Starch

      -

    • Sugar

      10 g

    • Sugar Alcohols

      -

  • Protein

    2.3 g

  • Fat

    3.2 g

    • Monounsat. Fat

      -

    • Polyunsat. Fat

      -

    • Saturated Fat

      2 g

    • Cholesterol

      -

  • Glycemic Load

    -

Supplemental

Value

  • Sodium

    500 mg

  • Vitamin A

    0 mcg

  • Vitamin D

    0 mcg