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British Carrot & Swede Mash

Carbs in Sainsbury's British Carrot & Swede Mash

Sainsbury's British Carrot & Swede Mash (0.5 pack) contains 17g total carbs, 17g net carbs, 5.7g fat, 2.3g protein, and 139 calories.

  • Net Carbs

    17 g

  • Fiber

    0 g

  • Total Carbs

    17 g

  • Protein

    2.3 g

  • Fats

    5.7 g

139 cals

Nutritional Facts

  • Serving Size: 0.5 pack
  • Serving Weight: 0g

Nutrient

Value

  • Calories

    139 kCal

  • Total Carbs

    17 g

    • Net Carbs

      17 g

    • Fiber

      -

    • Starch

      -

    • Sugar

      2.7 g

    • Sugar Alcohols

      -

  • Protein

    2.3 g

  • Fat

    5.7 g

    • Monounsat. Fat

      -

    • Polyunsat. Fat

      -

    • Saturated Fat

      3.5 g

    • Cholesterol

      -

  • Glycemic Load

    -

Supplemental

Value

  • Sodium

    500 mg

  • Vitamin A

    0 mcg

  • Vitamin D

    0 mcg