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Fresh Food Vegetables Prepared Vegetables Carrot & Swede Potato Mash

Carbs in Sainsbury's Fresh Food Vegetables Prepared Vegetables Carrot & Swede Potato Mash

Sainsbury's Fresh Food Vegetables Prepared Vegetables Carrot & Swede Potato Mash (1 serving) contains 14.1g total carbs, 12g net carbs, 1.5g fat, 1.3g protein, and 72 calories.

  • Net Carbs

    12 g

  • Fiber

    2.1 g

  • Total Carbs

    14.1 g

  • Protein

    1.3 g

  • Fats

    1.5 g

72 cals

Nutritional Facts

  • Serving Size: 1 serving
  • Serving Weight: 100g

Nutrient

Value

  • Calories

    72 kCal

  • Total Carbs

    14.1 g

    • Net Carbs

      12 g

    • Fiber

      2.1 g

    • Starch

      -

    • Sugar

      5.5 g

    • Sugar Alcohols

      -

  • Protein

    1.3 g

  • Fat

    1.5 g

    • Monounsat. Fat

      -

    • Polyunsat. Fat

      -

    • Saturated Fat

      0.9 g

    • Cholesterol

      -

  • Glycemic Load

    -

Supplemental

Value

  • Sodium

    150 mg

  • Vitamin A

    0 mcg

  • Vitamin D

    0 mcg