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Carrot Swede & Potato Mash

Carbs in Waitrose Carrot Swede & Potato Mash

Waitrose Carrot Swede & Potato Mash (0.5 pack) contains 21.9g total carbs, 16g net carbs, 4.5g fat, 1.9g protein, and 123 calories.

  • Net Carbs

    16 g

  • Fiber

    5.9 g

  • Total Carbs

    21.9 g

  • Protein

    1.9 g

  • Fats

    4.5 g

123 cals

Nutritional Facts

  • Serving Size: 0.5 pack
  • Serving Weight: 0g

Nutrient

Value

  • Calories

    123 kCal

  • Total Carbs

    21.9 g

    • Net Carbs

      16 g

    • Fiber

      5.9 g

    • Starch

      -

    • Sugar

      4.7 g

    • Sugar Alcohols

      -

  • Protein

    1.9 g

  • Fat

    4.5 g

    • Monounsat. Fat

      -

    • Polyunsat. Fat

      -

    • Saturated Fat

      2.9 g

    • Cholesterol

      -

  • Glycemic Load

    -

Supplemental

Value

  • Vitamin A

    0 mcg

  • Vitamin D

    0 mcg

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