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Carbs in Nature's Own Wheat Bread
Nature's Own Wheat Bread (1 serving) contains 20g total carbs, 14g net carbs, 0.5g fat, 5g protein, and 80 calories.
Net Carbs
14 g
Fiber
6 g
Total Carbs
20 g
Protein
5 g
Fats
0.5 g
80 cals
Nutritional Facts
- Serving Size: 1 serving
- Serving Weight: 45g
Nutrient
Value
Calories
80 kCal
Total Carbs
20 g
Net Carbs
14 g
Fiber
6 g
Starch
-
Sugar
1 g
Sugar Alcohols
-
Protein
5 g
Fat
0.5 g
Monounsat. Fat
-
Polyunsat. Fat
-
Saturated Fat
-
Cholesterol
-
Glycemic Load
-
Supplemental
Value
Calcium
80 mg
Iron
4.5 mg
Sodium
160 mg
Folate
140 mcg
Vitamin A
0 mcg
Vit B1 (Thiamin)
0.4 mg
Vit B2 (Riboflavin)
0.3 mg
Vit B3 (Niacin)
5 mg
Vitamin D
0 mcg
