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Carbs in Freshdirect Vegetables Leafy Greens Kale
Freshdirect Vegetables Leafy Greens Kale (1.25 cup chopped raw) contains 8g total carbs, 6g net carbs, 0.5g fat, 3g protein, and 40 calories.
Net Carbs
6 g
Fiber
2 g
Total Carbs
8 g
Protein
3 g
Fats
0.5 g
40 cals
Nutritional Facts
- Serving Size: 1.25 cup chopped raw
- Serving Weight: 84g
Nutrient
Value
Calories
40 kCal
Total Carbs
8 g
Net Carbs
6 g
Fiber
2 g
Starch
-
Sugar
-
Sugar Alcohols
-
Protein
3 g
Fat
0.5 g
Monounsat. Fat
-
Polyunsat. Fat
-
Saturated Fat
-
Cholesterol
-
Glycemic Load
-
Supplemental
Value
Calcium
100 mg
Iron
1.4 mg
Sodium
35 mg
Vitamin A
3900 mcg
Vitamin C
102 mg
Vitamin D
0 mcg
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