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Carbs in Freshdirect Vegetables Leafy Greens Organic Lacinato Kale
Freshdirect Vegetables Leafy Greens Organic Lacinato Kale (1 cup raw) contains 7g total carbs, 6g net carbs, 0g fat, 2g protein, and 35 calories.
Net Carbs
6 g
Fiber
1 g
Total Carbs
7 g
Protein
2 g
Fats
0 g
35 cals
Nutritional Facts
- Serving Size: 1 cup raw
- Serving Weight: 67g
Nutrient
Value
Calories
35 kCal
Total Carbs
7 g
Net Carbs
6 g
Fiber
1 g
Starch
-
Sugar
-
Sugar Alcohols
-
Protein
2 g
Fat
-
Monounsat. Fat
-
Polyunsat. Fat
-
Saturated Fat
-
Cholesterol
-
Glycemic Load
-
Supplemental
Value
Calcium
100 mg
Iron
1.1 mg
Potassium
300 mg
Sodium
30 mg
Vitamin A
3150 mcg
Vitamin C
78 mg
Vitamin D
0 mcg
Vitamin K
544 mcg
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