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Breakfasts Hot Cereals Corn Yellow Grits

Carbs in Arrowhead Mills Breakfasts Hot Cereals Corn Yellow Grits

Arrowhead Mills Breakfasts Hot Cereals Corn Yellow Grits (0.25 cup) contains 30g total carbs, 29g net carbs, 0g fat, 3g protein, and 130 calories.

Net Carbs

29 g
Fiber

1 g
Total Carbs

30 g
Protein

3 g
Fats

0 g

130 cals

Quantity

Serving Size

Serving Size: 0.25 cup
Serving Weight: 39g

Nutrient

Value

Calories

130 kCal
Total Carbs

30 g
- Net Carbs
  
  29 g
- Fiber
  
  1 g
- Starch
  
  -
- Sugar
  
  -
- Sugar Alcohols
  
  -
Protein

3 g
Fat

-
- Monounsat. Fat
  
  -
- Polyunsat. Fat
  
  -
- Saturated Fat
  
  -
- Cholesterol
  
  -
Glycemic Load

-

Supplemental

Value

Iron

0.4 mg
Potassium

30 mg
Vitamin A

60 mcg
Vitamin D

0 mcg