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Food Cupboard Breakfast Cereals Hot Cereals Taste The Difference Scottish Whole Rolled Porridge Oats

Carbs in Sainsbury's Food Cupboard Breakfast Cereals Hot Cereals Taste The Difference Scottish Whole Rolled Porridge Oats

Sainsbury's Food Cupboard Breakfast Cereals Hot Cereals Taste The Difference Scottish Whole Rolled Porridge Oats (1 serving) contains 69.3g total carbs, 61g net carbs, 7g fat, 10g protein, and 365 calories.

  • Net Carbs

    61 g

  • Fiber

    8.3 g

  • Total Carbs

    69.3 g

  • Protein

    10 g

  • Fats

    7 g

365 cals

Nutritional Facts

  • Serving Size: 1 serving
  • Serving Weight: 100g

Nutrient

Value

  • Calories

    365.4 kCal

  • Total Carbs

    69.3 g

    • Net Carbs

      61 g

    • Fiber

      8.3 g

    • Starch

      -

    • Sugar

      1.1 g

    • Sugar Alcohols

      -

  • Protein

    10 g

  • Fat

    7 g

    • Monounsat. Fat

      3 g

    • Polyunsat. Fat

      2.7 g

    • Saturated Fat

      1 g

    • Cholesterol

      -

  • Glycemic Load

    -

Supplemental

Value

  • Sodium

    5 mg

  • Vitamin A

    0 mcg

  • Vitamin D

    0 mcg