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Food Cupboard Breakfast Cereals Hot Scottish Porridge Oats

Carbs in Sainsbury's Food Cupboard Breakfast Cereals Hot Scottish Porridge Oats

Sainsbury's Food Cupboard Breakfast Cereals Hot Scottish Porridge Oats (1 serving) contains 69.3g total carbs, 61g net carbs, 7g fat, 10g protein, and 363 calories.

Net Carbs

61 g
Fiber

8.3 g
Total Carbs

69.3 g
Protein

10 g
Fats

7 g

363 cals

Quantity

Serving Size

Serving Size: 1 serving
Serving Weight: 100g

Nutrient

Value

Calories

363 kCal
Total Carbs

69.3 g
- Net Carbs
  
  61 g
- Fiber
  
  8.3 g
- Starch
  
  -
- Sugar
  
  1.1 g
- Sugar Alcohols
  
  -
Protein

10 g
Fat

7 g
- Monounsat. Fat
  
  3 g
- Polyunsat. Fat
  
  2.7 g
- Saturated Fat
  
  1 g
- Cholesterol
  
  -
Glycemic Load

-

Supplemental

Value

Vitamin A

0 mcg
Vitamin D

0 mcg