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Carrots, Cooked, From Canned, Glazed

Carbs in Carrots, Cooked, From Canned, Glazed

Carrots, Cooked, From Canned, Glazed (1 cup) contains 21.3g total carbs, 19.2g net carbs, 9g fat, 0.9g protein, and 164 calories.

  • Net Carbs

    19.2 g

  • Fiber

    2.1 g

  • Total Carbs

    21.3 g

  • Protein

    0.9 g

  • Fats

    9 g

164 cals

Nutritional Facts

  • Serving Size: 1 cup
  • Serving Weight: 161g

Nutrient

Value

  • Calories

    164.2 kCal

  • Total Carbs

    21.3 g

    • Net Carbs

      19.2 g

    • Fiber

      2.1 g

    • Starch

      -

    • Sugar

      16.8 g

    • Sugar Alcohols

      -

  • Protein

    0.9 g

  • Fat

    9 g

    • Monounsat. Fat

      2.8 g

    • Polyunsat. Fat

      4 g

    • Saturated Fat

      1.8 g

    • Cholesterol

      0 mg

  • Glycemic Load

    -

Supplemental

Value

  • Calcium

    49.9 mg

  • Iron

    1 mg

  • Magnesium

    12.9 mg

  • Phosphorus

    37 mg

  • Potassium

    272.1 mg

  • Sodium

    532.9 mg

  • Zinc

    0.4 mg

  • Copper

    0.2 mg

  • Selenium

    0.6 mcg

  • Folate

    12.9 mcg

  • Vitamin A

    896.8 mcg

  • Vit B1 (Thiamin)

    0 mg

  • Vit B2 (Riboflavin)

    0.1 mg

  • Vit B3 (Niacin)

    0.8 mg

  • Vitamin B6

    0.7 mg

  • Vitamin B12

    1.6 mcg

  • Vitamin C

    3.5 mg

  • Vitamin D

    0.2 mcg

  • Vitamin K

    28.3 mcg

  • Vitamin E

    4.1 mg

  • Choline

    10.6 mg

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