#1 Low Carb & Keto Diet App Since 2010

Track macros, calories, and access top Keto recipes.

Carrots, Cooked, From Frozen, Glazed

Carbs in Carrots, Cooked, From Frozen, Glazed

Carrots, Cooked, From Frozen, Glazed (1 cup) contains 24.3g total carbs, 19.7g net carbs, 9.6g fat, 0.9g protein, and 180 calories.

Net Carbs

19.7 g
Fiber

4.7 g
Total Carbs

24.3 g
Protein

0.9 g
Fats

9.6 g

180 cals

Quantity

Serving Size

Serving Size: 1 cup
Serving Weight: 161g

Nutrient

Value

Calories

180.3 kCal
Total Carbs

24.3 g
- Net Carbs
  
  19.7 g
- Fiber
  
  4.7 g
- Starch
  
  -
- Sugar
  
  19 g
- Sugar Alcohols
  
  -
Protein

0.9 g
Fat

9.6 g
- Monounsat. Fat
  
  2.9 g
- Polyunsat. Fat
  
  4.3 g
- Saturated Fat
  
  1.9 g
- Cholesterol
  
  0 mg
Glycemic Load

-

Supplemental

Value

Calcium

62.8 mg
Iron

0.8 mg
Magnesium

16.1 mg
Phosphorus

46.7 mg
Potassium

289.8 mg
Sodium

278.5 mg
Zinc

0.5 mg
Copper

0.1 mg
Selenium

1 mcg
Folate

14.5 mcg
Vitamin A

1297.7 mcg
Vit B1 (Thiamin)

0 mg
Vit B2 (Riboflavin)

0.1 mg
Vit B3 (Niacin)

0.6 mg
Vitamin B6

0.7 mg
Vitamin B12

1.6 mcg
Vitamin C

3.1 mg
Vitamin D

0.2 mcg
Vitamin K

33.7 mcg
Vitamin E

4.5 mg
Choline

13.9 mg