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Carrots Canned Regular Pack Drained Solids

Carbs in Carrots Canned Regular Pack Drained Solids

Carrots Canned Regular Pack Drained Solids (1 cup, mashed) contains 12.6g total carbs, 9.2g net carbs, 0.4g fat, 1.5g protein, and 57 calories.

  • Net Carbs

    9.2 g

  • Fiber

    3.4 g

  • Total Carbs

    12.6 g

  • Protein

    1.5 g

  • Fats

    0.4 g

57 cals

Nutritional Facts

  • Serving Size: 1 cup, mashed
  • Serving Weight: 228g

Nutrient

Value

  • Calories

    57 kCal

  • Total Carbs

    12.6 g

    • Net Carbs

      9.2 g

    • Fiber

      3.4 g

    • Starch

      -

    • Sugar

      5.7 g

    • Sugar Alcohols

      -

  • Protein

    1.5 g

  • Fat

    0.4 g

    • Monounsat. Fat

      0 g

    • Polyunsat. Fat

      0.2 g

    • Saturated Fat

      0.1 g

    • Cholesterol

      -

  • Glycemic Load

    -

Supplemental

Value

  • Calcium

    57 mg

  • Iron

    1.5 mg

  • Magnesium

    18.2 mg

  • Phosphorus

    54.7 mg

  • Potassium

    408.1 mg

  • Sodium

    551.8 mg

  • Zinc

    0.6 mg

  • Copper

    0.2 mg

  • Selenium

    0.9 mcg

  • Folate

    20.5 mcg

  • Vitamin A

    7640.3 mcg

  • Vit B1 (Thiamin)

    0 mg

  • Vit B2 (Riboflavin)

    0.1 mg

  • Vit B3 (Niacin)

    1.3 mg

  • Vitamin B6

    0.3 mg

  • Vitamin C

    6.2 mg

  • Vitamin D

    0 mcg

  • Vitamin K

    22.3 mcg

  • Vitamin E

    1.7 mg