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Chicken Breast With Skin

Carbs in Chicken Breast With Skin

Chicken Breast With Skin (1 small breast (yield after cooking, bone and skin removed)) contains 0g total carbs, 0g net carbs, 11.6g fat, 44.3g protein, and 293 calories.

  • Net Carbs

    0 g

  • Fiber

    0 g

  • Total Carbs

    0 g

  • Protein

    44.3 g

  • Fats

    11.6 g

293 cals

Nutritional Facts

  • Serving Size: 1 small breast (yield after cooking, bone and skin removed)
  • Serving Weight: 150g

Nutrient

Value

  • Calories

    292.5 kCal

  • Total Carbs

    0 g

    • Net Carbs

      0 g

    • Fiber

      0 g

    • Starch

      -

    • Sugar

      0 g

    • Sugar Alcohols

      -

  • Protein

    44.3 g

  • Fat

    11.6 g

    • Monounsat. Fat

      4.5 g

    • Polyunsat. Fat

      2.5 g

    • Saturated Fat

      3.3 g

    • Cholesterol

      124.5 mg

  • Glycemic Load

    -

Supplemental

Value

  • Calcium

    21 mg

  • Iron

    1.6 mg

  • Magnesium

    40.5 mg

  • Phosphorus

    318 mg

  • Potassium

    364.5 mg

  • Sodium

    589.5 mg

  • Zinc

    1.5 mg

  • Copper

    0.1 mg

  • Selenium

    36.8 mcg

  • Folate

    6 mcg

  • Vitamin A

    42 mcg

  • Vit B1 (Thiamin)

    0.1 mg

  • Vit B2 (Riboflavin)

    0.2 mg

  • Vit B3 (Niacin)

    18.9 mg

  • Vitamin B6

    0.8 mg

  • Vitamin B12

    0.5 mcg

  • Vitamin C

    0 mg

  • Vitamin D

    0.2 mcg

  • Vitamin K

    0.5 mcg

  • Vitamin E

    0.4 mg

  • Choline

    108.3 mg

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