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Breaded Fried Chicken Breast Meat And Skin

Carbs in Breaded Fried Chicken Breast Meat And Skin

Breaded Fried Chicken Breast Meat And Skin (1 unit (yield from 1 lb ready-to-cook chicken)) contains 1g total carbs, 0.9g net carbs, 5.2g fat, 18.8g protein, and 131 calories.

  • Net Carbs

    0.9 g

  • Fiber

    0.1 g

  • Total Carbs

    1 g

  • Protein

    18.8 g

  • Fats

    5.2 g

131 cals

Nutritional Facts

  • Serving Size: 1 unit (yield from 1 lb ready-to-cook chicken)
  • Serving Weight: 59g

Nutrient

Value

  • Calories

    131 kCal

  • Total Carbs

    1 g

    • Net Carbs

      0.9 g

    • Fiber

      0.1 g

    • Starch

      -

    • Sugar

      -

    • Sugar Alcohols

      -

  • Protein

    18.8 g

  • Fat

    5.2 g

    • Monounsat. Fat

      2.1 g

    • Polyunsat. Fat

      1.2 g

    • Saturated Fat

      1.5 g

    • Cholesterol

      52.5 mg

  • Glycemic Load

    -

Supplemental

Value

  • Calcium

    9.4 mg

  • Iron

    0.7 mg

  • Magnesium

    17.7 mg

  • Phosphorus

    137.5 mg

  • Potassium

    152.8 mg

  • Sodium

    44.8 mg

  • Zinc

    0.7 mg

  • Copper

    0 mg

  • Selenium

    14.1 mcg

  • Folate

    3.5 mcg

  • Vitamin A

    8.9 mcg

  • Vit B1 (Thiamin)

    0.1 mg

  • Vit B2 (Riboflavin)

    0.1 mg

  • Vit B3 (Niacin)

    8.1 mg

  • Vitamin B6

    0.3 mg

  • Vitamin B12

    0.2 mcg

  • Vitamin D

    0 mcg

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