#1 Low Carb & Keto Diet App Since 2010

Track macros, calories, and access top Keto recipes.

Download on the App Store
Get in on Google Play
Batter Fried Chicken Breast Meat And Skin

Carbs in Batter Fried Chicken Breast Meat And Skin

Batter Fried Chicken Breast Meat And Skin (1 unit (yield from 1 lb ready-to-cook chicken)) contains 7.6g total carbs, 7.3g net carbs, 11.1g fat, 20.9g protein, and 218 calories.

  • Net Carbs

    7.3 g

  • Fiber

    0.3 g

  • Total Carbs

    7.6 g

  • Protein

    20.9 g

  • Fats

    11.1 g

218 cals

Nutritional Facts

  • Serving Size: 1 unit (yield from 1 lb ready-to-cook chicken)
  • Serving Weight: 84g

Nutrient

Value

  • Calories

    218.4 kCal

  • Total Carbs

    7.6 g

    • Net Carbs

      7.3 g

    • Fiber

      0.3 g

    • Starch

      -

    • Sugar

      -

    • Sugar Alcohols

      -

  • Protein

    20.9 g

  • Fat

    11.1 g

    • Monounsat. Fat

      4.6 g

    • Polyunsat. Fat

      2.6 g

    • Saturated Fat

      3 g

    • Cholesterol

      71.4 mg

  • Glycemic Load

    -

Supplemental

Value

  • Calcium

    16.8 mg

  • Iron

    1.1 mg

  • Magnesium

    20.2 mg

  • Phosphorus

    155.4 mg

  • Potassium

    168.8 mg

  • Sodium

    231 mg

  • Zinc

    0.8 mg

  • Copper

    0.1 mg

  • Selenium

    23.5 mcg

  • Folate

    12.6 mcg

  • Vitamin A

    16.9 mcg

  • Vit B1 (Thiamin)

    0.1 mg

  • Vit B2 (Riboflavin)

    0.1 mg

  • Vit B3 (Niacin)

    8.8 mg

  • Vitamin B6

    0.4 mg

  • Vitamin B12

    0.3 mcg

  • Vitamin D

    0.1 mcg

  • Vitamin K

    2 mcg

  • Vitamin E

    0.9 mg