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Chicken Or Turkey With Stuffing (mixture)

Carbs in Chicken Or Turkey With Stuffing (mixture)

Chicken Or Turkey With Stuffing (mixture) (1 cup) contains 18.9g total carbs, 18.1g net carbs, 5.4g fat, 34.6g protein, and 274 calories.

  • Net Carbs

    18.1 g

  • Fiber

    0.8 g

  • Total Carbs

    18.9 g

  • Protein

    34.6 g

  • Fats

    5.4 g

274 cals

Nutritional Facts

  • Serving Size: 1 cup
  • Serving Weight: 200g

Nutrient

Value

  • Calories

    274 kCal

  • Total Carbs

    18.9 g

    • Net Carbs

      18.1 g

    • Fiber

      0.8 g

    • Starch

      -

    • Sugar

      2.1 g

    • Sugar Alcohols

      -

  • Protein

    34.6 g

  • Fat

    5.4 g

    • Monounsat. Fat

      1.7 g

    • Polyunsat. Fat

      1.3 g

    • Saturated Fat

      1.4 g

    • Cholesterol

      104 mg

  • Glycemic Load

    -

Supplemental

Value

  • Calcium

    42 mg

  • Iron

    2.3 mg

  • Magnesium

    48 mg

  • Phosphorus

    294 mg

  • Potassium

    402 mg

  • Sodium

    512 mg

  • Zinc

    2.5 mg

  • Copper

    0.1 mg

  • Selenium

    35.4 mcg

  • Folate

    50 mcg

  • Vitamin A

    20 mcg

  • Vit B1 (Thiamin)

    0.2 mg

  • Vit B2 (Riboflavin)

    0.3 mg

  • Vit B3 (Niacin)

    13.1 mg

  • Vitamin B6

    0.5 mg

  • Vitamin B12

    0.4 mcg

  • Vitamin C

    3 mg

  • Vitamin D

    0.2 mcg

  • Vitamin K

    3 mcg

  • Vitamin E

    0.4 mg

  • Choline

    72.2 mg