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Chicken Or Turkey With Dumplings (mixture)

Carbs in Chicken Or Turkey With Dumplings (mixture)

Chicken Or Turkey With Dumplings (mixture) (1 cup) contains 21.9g total carbs, 21.1g net carbs, 19g fat, 26.1g protein, and 368 calories.

Net Carbs

21.1 g
Fiber

0.7 g
Total Carbs

21.9 g
Protein

26.1 g
Fats

19 g

368 cals

Quantity

Serving Size

Serving Size: 1 cup
Serving Weight: 244g

Nutrient

Value

Calories

368.4 kCal
Total Carbs

21.9 g
- Net Carbs
  
  21.1 g
- Fiber
  
  0.7 g
- Starch
  
  -
- Sugar
  
  1.3 g
- Sugar Alcohols
  
  -
Protein

26.1 g
Fat

19 g
- Monounsat. Fat
  
  7.5 g
- Polyunsat. Fat
  
  4.4 g
- Saturated Fat
  
  5.3 g
- Cholesterol
  
  87.8 mg
Glycemic Load

-

Supplemental

Value

Calcium

126.9 mg
Iron

2.5 mg
Magnesium

34.2 mg
Phosphorus

258.6 mg
Potassium

290.4 mg
Sodium

922.3 mg
Zinc

1.9 mg
Copper

0.1 mg
Selenium

27.3 mcg
Folate

39 mcg
Vitamin A

51.2 mcg
Vit B1 (Thiamin)

0.2 mg
Vit B2 (Riboflavin)

0.3 mg
Vit B3 (Niacin)

9.3 mg
Vitamin B6

0.3 mg
Vitamin B12

0.3 mcg
Vitamin C

1.7 mg
Vitamin D

0.2 mcg
Vitamin K

4.6 mcg
Vitamin E

0.3 mg
Choline

50.5 mg