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Fish, Cusk, Cooked, Dry Heat

Carbs in Fish, Cusk, Cooked, Dry Heat

Fish, Cusk, Cooked, Dry Heat (1 fillet) contains 0g total carbs, 0g net carbs, 0.8g fat, 23.1g protein, and 106 calories.

Net Carbs

0 g
Fiber

0 g
Total Carbs

0 g
Protein

23.1 g
Fats

0.8 g

106 cals

Quantity

Serving Size

Serving Size: 1 fillet
Serving Weight: 95g

Nutrient

Value

Calories

106.4 kCal
Total Carbs

0 g
- Net Carbs
  
  0 g
- Fiber
  
  0 g
- Starch
  
  -
- Sugar
  
  0 g
- Sugar Alcohols
  
  -
Protein

23.1 g
Fat

0.8 g
- Monounsat. Fat
  
  0 g
- Polyunsat. Fat
  
  0 g
- Saturated Fat
  
  0 g
- Cholesterol
  
  50.4 mg
Glycemic Load

-

Supplemental

Value

Calcium

12.4 mg
Iron

1 mg
Magnesium

38 mg
Phosphorus

248.9 mg
Potassium

477.9 mg
Sodium

38 mg
Zinc

0.5 mg
Copper

0 mg
Selenium

44.5 mcg
Folate

1.9 mcg
Vitamin A

20 mcg
Vit B1 (Thiamin)

0.1 mg
Vit B2 (Riboflavin)

0.2 mg
Vit B3 (Niacin)

3.1 mg
Vitamin B6

0.4 mg
Vitamin B12

1.1 mcg
Vitamin C

0 mg
Vitamin D

0 mcg
Vitamin K

0 mcg
Vitamin E

0 mg
Choline

0 mg