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Fish Cusk Cooked Dry Heat

Carbs in Fish Cusk Cooked Dry Heat

Fish Cusk Cooked Dry Heat (1 fillet) contains 0g total carbs, 0g net carbs, 0.8g fat, 23.1g protein, and 106 calories.

  • Net Carbs

    0 g

  • Fiber

    0 g

  • Total Carbs

    0 g

  • Protein

    23.1 g

  • Fats

    0.8 g

106 cals

Nutritional Facts

  • Serving Size: 1 fillet
  • Serving Weight: 95g

Nutrient

Value

  • Calories

    106.4 kCal

  • Total Carbs

    -

    • Net Carbs

      0 g

    • Fiber

      -

    • Starch

      -

    • Sugar

      -

    • Sugar Alcohols

      -

  • Protein

    23.1 g

  • Fat

    0.8 g

    • Monounsat. Fat

      -

    • Polyunsat. Fat

      -

    • Saturated Fat

      -

    • Cholesterol

      50.4 mg

  • Glycemic Load

    -

Supplemental

Value

  • Calcium

    12.4 mg

  • Iron

    1 mg

  • Magnesium

    38 mg

  • Phosphorus

    248.9 mg

  • Potassium

    477.9 mg

  • Sodium

    38 mg

  • Zinc

    0.5 mg

  • Copper

    0 mg

  • Selenium

    44.5 mcg

  • Folate

    1.9 mcg

  • Vitamin A

    19.7 mcg

  • Vit B1 (Thiamin)

    0.1 mg

  • Vit B2 (Riboflavin)

    0.2 mg

  • Vit B3 (Niacin)

    3.1 mg

  • Vitamin B6

    0.4 mg

  • Vitamin B12

    1.1 mcg

  • Vitamin D

    0 mcg

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